هل يمكن للقرفة بالفعل تقليل سكر الدم لدى الأشخاص المصابين بداء السكري؟

إجابة من إم ريجينا كاسترو، (دكتور في الطب)

بالرغم من إجراء العديد من الدراسات، ليس واضحًا حتى الآن ما إذا كانت القرفة تساعد على تقليل سكر الدم لدى الأشخاص المصابين بداء السكري. أثبتت بعض الدراسات فائدة التوابل. ولم تثبت الدراسات الأخرى أي فائدة لها.

شملت الدراسات السابقة جرعات مختلفة وأنواعًا مختلفة من القرفة، الأمر الذي جعل من الصعب مقارنة النتائج. قد تساعد القرفة الجسم على استخدام الأنسولين بصورة أكثر كفاءة. ولكن يجب إجراء المزيد من الأبحاث لتحديد ما إذا كانت مكملات القرفة تساعد الأشخاص المصابين بداء السكري وكيف تساعدهم.

بالنسبة إلى معظم الأشخاص، تبدو مكملات القرفة آمنة، على الأقل عند تناولها على المدى القصير. ولكن قد تسبب الجرعات الزائدة مشاكل للأشخاص الذين يعانون من أمراض الكبد. استشر طبيبك قبل تناول أي مكملات للتأكد من أنها آمنة بالنسبة إليك وأنها لن تؤثر في أي دواء تتناوله بالفعل.

من المهم أيضًا تذكّر أنه لا يمكن لأي عنصر غذائي واحد علاج داء السكري. يتضمن التعامل مع داء السكري تناول الأكل الصحي وممارسة التمارين الرياضية بانتظام ومراقبة نسبة سكر الدم وأحيانًا تناول أدوية لعلاج داء السكري أو العلاج بالأنسولين.

With

إم ريجينا كاسترو، (دكتور في الطب)

11/06/2019 See more Expert Answers

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